3 Swim-Kicking Dryland Drills for Triathletes
Wondering how to improve your swimming kicks' strength and technique at home?
GB Pro Triathlete Kieran Lindars shows you his 3 favourite dryland swim kick workouts for triathletes:
1. Kicking on your back
2. Sock drill
3. Streamlined kicking
Check out the full video below.
