Coaching Plans & Video Analysis

Smash your next race with workouts like these:


Dryland Swim Training with pro triathlete kieran lindars


Our journey together has only just started and we will be here for YOU to give you all the resources we can to make you a faster, stronger and more confident swimmer. Every athlete will get a FREE Coaching Plan with exercises in video format together with a structured workout plan.

We will work on technique, power, endurance, core and mobility.

Together with Kieran Lindars we will give you weekly Tips n Tricks on our social media, so make sure that you subscribe and follow us on both YouTube, Instagram and Facebook. 

Here's a sneak-peek into what a workout will look like:

We are here for you and our #1 goal is to help you smash the swim!

Stay tuned for more!