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Rated 4.6/5 with 6347+ happy customers
Rated 4.6/5 with 6347+ happy customers

Maximize efficiency and save precious time.

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SWIM FASTER FOR THE PRICE OF A PAIR OF RUNNING SHOES

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30 days moneyback guarantee

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Included:
Training plans included:

BONUS: (FREE!) ZEN8 GIFT

30 days moneyback guarantee

Proceed to secure checkout.

Included:
Training plans included:

BONUS: (FREE!) ZEN8 GIFT

+

30 days moneyback guarantee

Proceed to secure checkout.

Included:
Training plans included:

BONUS: (FREE!) ZEN8 GIFT

DON't let LACK OF TIME hold you back ANYMORE.

DON't let LACK OF TIME hold you back ANYMORE.

Your time in the pool is precious and should be used carefully.

Just like a treadmill or a cycling home trainer - the ZEN8 Trainer is made for you to maximize your training in a time-efficient and effective way.

Why go to the pool to build swim-specific strength or work on your catch, when you can do it at home?

This will allow you to get more quality training when you're swimming.

With 2 to 3 sessions per week along with your regular swim training, you will get results that will make you wish you had started using it earlier.

WE couldn't find a swim trainer the was portable, perfectly imbalanced and 100% made for swim training. so we spent months of trial and error developing the perfect solution.

CORE ACTIVATiON

The Swim Bench is perfectly imbalanced to activate your core whilst on it and fire up every muscle for a better streamline position. Challenge yourself with legs off the floor and "the plank" will be a thing in the past.

ENCOURAGES A HIGH-CATCH

The Swim Bench is carefully designed to help you develop a better catch so that you can catch more water with every stroke. Wrong technique and you will scrape the paddles on the floor.

REPLICATE SWIMMING

Kicking on the bench is a great way to fire up your core, glutes and improve your body control. The reinforced structure inside will keep the bench at the perfect width & height to replicate the actual swimming.

COMFORTABLE YET CHALLENGING

The breathable anti-bacterial honey comb material is built for tough workouts and will keep you comfortable when you step outside your own comfort zone.

MISSED SWIM WORKOUTS ARE NO FUN, AND WILL DECIDE HOW YOU SHOW UP ON RACE DAY

MISSED SWIM WORKOUTS ARE NO FUN, AND WILL DECIDE HOW YOU SHOW UP ON RACE DAY

ZEN8 is your secret weapon to speed and confidence in the water.

Whether you're training to smash your next triathlon or just looking to overcome fear in the open water, this is the most time-efficient and effective way to improve your power, endurance, and technique.

When you train with ZEN8 you can easily focus on key aspects of your stroke without any distraction. Improve your catch and power up your pull through and you will see improvements in a matter of weeks!

As seen on

A real game-changer for thousands of triathletes

Great for home training

“I’ve introduced it as home-session when not going to the pool, in 2 weeks my catch and pull have improved dramatically and I’ve gained 12” on 100m laps. Can’t wait to discover how much better I’ll get in a few months!”

Marco R
Verified Customer

A Must Have For Anyone ...

“As soon as I saw this, I was a sure that it was a must have item. Once I got mine and put it to use on the first day, I knew it was absolutely necessary to have in my arsenal of tools. As a former pro level triathlete, who took a long hiatus, I know what it takes to excel, and this is definitely fast forwarding my swim re-introduction journey.”

S.H.
Verified Customer

Great out of water training aid

“As a lifetime swimmer, both competitive and recreational, pool and outdoor, I see this product as a useful development for out of water training. The innovation of the inflatable support bench is the key. This will become an invaluable tool for swimmers but I predict that Triathletes will see it as a training essential.”

Anthony G
Verified Customer

Brilliant aid for youth swimmer

“I purchased this for my son (11) to work on his technique on the days he doesn’t train. He trains 4 days a week, so uses this on the remaining 3 days. In the three weeks he has been using it, I have already noticed a faster pace, better arm technique, and he has noticed that he can swim stronger for longer. “

Marco R
Verified Customer

A Must Have For Anyone ...

“As soon as I saw this, I was a sure that it was a must have item. Once I got mine and put it to use on the first day, I knew it was absolutely necessary to have in my arsenal of tools. As a former pro level triathlete, who took a long hiatus, I know what it takes to excel, and this is definitely fast forwarding my swim re-introduction journey.”

S.H.
Verified Customer

GAIN POWER.
SAVE TIME.
FAST RESULTS.


GAIN POWER.
SAVE TIME.
FAST RESULTS.

  • MAXIMISE PROPULSION & MINIMIZE DRAg
  • BUILD & ACTIVATE SWIM MUSCLES.
  • VISUALIZE YOUR STROKE - BUILD MUSCLE MEMORY
  • 15 minutes is all you need.

Added resistance compared to the water will lead to a stronger and more effective pull through making it easier to catch more water with each stroke you take.

The unique ZEN8 Swim Bench was designed to fire up your core so you can take your streamlined body position to the next level. This results in minimized drag and you swimming Faster and Further than ever before — with less effort, in less time!

Quickly boost your technique & swim faster with less effort.

Quickly boost your technique & swim faster with less effort.

  • IMPROVE YOUR CATCH IN 5 DAYS*
  • BUILD UPPER BODY STRENGTH.
  • BETTER BODY POSITION AND STOP SINKY LEGS.

Turn up confident at your next race, knowing you've put in the smart work. With the ZEN8 you will get the most bang for your time, and quickly see improvements in the water.

Training with ZEN8 is a highly powerful method to improve balance and control over each movement, which will enable you to swim more efficiently.

*We'll show you how in the 5-Day Catch Challenge!

try zen8 for 30 days risk free!

Yes, that's right! Try this weapon in your own home, office, or wherever you want to use it, completely risk-free. If you don't love it within 30 days, send it back to us for a full refund including the return cost.

Whats in the box? Zen8 swim trainer KIT INCLUDED IN ALL BUNDLES

On top of Speed, Power, Confidence, and saving precious time? The ZEN8 Swim Trainer Set is ready to use after 5 minutes of delivery. No drilling is needed.

ENGINEERED SWIM AIR BENCH

ZEN8 SWIM CORDS WITH PADDLES

PROTECTIVE BENCH COVER

Every ZEN8 Swim Trainer comes with a mystery gift, and a hand pump so that you can set up and start training within 5 minutes of receiving your new training tool. Delivered to you in 1-3 days.

Real people. Real trainning. Real results.

Rated 4.6/5 with 6347+ happy customers

Got Questions? We’ve Got You Covered

Rated 4.6/5 with 6347+ happy customers
tell me more about the training plans!
If you're new to Dryland Swim Training we will show you exactly how to incorporate this into your training.

All of our training plans are 100% online and can be used on your laptop, mobile, or tablet.

Train with European Triathlon Champion and Head Coach Kieran Lindars.

Kieran will guide you through sessions ranging from 7 min all the way up to 45 min.

Choose your plan, get on your Swim Trainer and simply follow along with Kieran guiding you through your session.
IN WHAT ORDER SHALL I USE THE TRAINING PLANS?
It's really up to you, but we recommend you starting off with the ZEN8 Foundation.

After this, why not jump into the 5-Day Catch Challenge?

This is 5 challenging days of both ZWIM AT HOME™ workouts + in-water sessions to quickly help you catch more water with every stroke.

After your quick wins in these 5 Days, jump into the 6-Week Booster, where you will start building more power, and continue working on your technique, and upper body strength.

Off-season? Continue with the 12-Week Freestyle Swim Accelerator and come out of the off-season ON TOP!

The ever-growing workout library is perfect to pick and choose your favorites, depending on what you want to work on. Power, Endurance, or Technique.

The Open Water Plan will show you drills both in-water and on your Swim Trainer to take your open-water skills to the next level.

Even if you follow a plan or have a coach, you can use these plans where you'd only do the ZEN8 Workouts, and skip the in-water sessions.
How do I access the training plans?
Simply order the bundle that suits you, and we will automatically enroll you to our training portal.

You'll get lifetime access to the plans included.

No membership, or recurring payments.
Where do you ship from?

We ship daily from our fulfilment centres in the United States, Europe, and the United Kingdom and can ship worldwide in just a few days.

FREE & FAST delivery available in mainland US and UK, and most of the EU above £150.

Rest of the world: Find shipping costs at checkout.

Grab your ZEN8® right now, and you can start training in days.

Who is the ZEN8 Trainer suitable for?

The ZEN8® Trainer is the perfect tool for anyone who wants to be faster, stronger and more confident in the water, but don't have much time to train.


Any level Triathlete, Swimmer or Surfer will benefit from this easy-to-use tool. Swim and Strength & Conditioning Coaches looking to help their athletes to the next level love using the ZEN8® Trainer.


We are proud to be working with people of all ages, from beginners to PROs.

Save time, and get more training done.
Turn up confident at your next session.

TRY ZEN8 Risk-free?

Yes, that's right! Try this weapon in your own home, office, or wherever you want to use it, completely risk-free.

If you don't love it within 30 days, send it back to us for a full refund including the return cost.

(We will also refund return costs if you live in mainland UK, EU, or the USA.)

Ready to transform your swim in weeks?

how do i set up my new trainer Up?

Set up in less than 10 minutes.
NO drilling need, just attach cords to any strong fitting in your home.
Loop the bands around a door handle, or use the anchor in between a closed door or window.