The ZEN8 swim trainer is a unique dryland swim trainer that is used to help you work-out out of the water. It is designed to provide resistance and help you build strength and endurance for swimming. It can be used to target specific muscle groups, improve your technique, and increase your overall fitness level. Our swim trainer helps boost performance for swimming in pools, lakes, or oceans.

The ZEN8 swim trainer is a useful tool for triathletes and swimmers who are looking to improve their swim performance, but may not have the time to swim in the pool as frequently as they would like. By using the ZEN8 swim trainer 2-3 times per week, users can supplement their pool training and build swim-specific power, improve their technique, and increase their endurance. It is designed to help users develop better muscle memory and coordination through repeated practice and reinforcement, and can be used by swimmers of all levels, from beginners to advanced competitors.

Our swim trainer is used by thousands and thousands of triathletes, professional swimmers, young developing swimmers and surfers. It is a great way to get a full-body workout preparing you for a triathlon, contest, or surfing holiday.

Our swim trainer is a device that is designed to help swimmers improve their technique and performance out of the water. You lay down on the unique ZEN8 swim bench to get into a swimlike position, and use the Swim Cords to pull against the resistance.

More resistance than the water will improve power and endurance increasing the amount of strength you have in the water = swimming faster.

 By simply moving back or forth you can adjust the resistance. The Swim bench is designed to encourage a high elbow catch. If done incorrectly you will scrape the paddles in the floor.

Using our swim trainer is a great way to get a full-body workout, even on days when the pool is not an option. Attach the swim cords to a banister, doorframe, or garden fence, they can fit anywhere, with no drilling needed! Ensure to adjust the space between the swim cords and the swim trainer to ensure you have the correct resistance for you before you begin training.

Once you have the dryland swim trainer in place, you can start your workout. You can use the trainer to enhance your swimming technique, power, strength, and stamina.

Our swim training equipment is used by a variety of sports athletes, coaches, and beginners alike. The swim trainer allows you to get a quick swim workout done anywhere, anytime. You'll find no other swimming machine like the ZEN8 swim trainer so click here to see our product, and if you want to get even faster results in the water, make sure you choose one of our bundles including instructional workouts on-demand.

A triathlon is a multi-sport event that involves completing three consecutive endurance events in a single competition. The three events in a triathlon are typically swimming, cycling, and running, in that order.

Swimming: The swimming portion of a triathlon typically involves swimming a set distance in open water, such as a lake or ocean. This portion of the race requires a strong swim stroke, good endurance, and the ability to navigate open water conditions.

Cycling: The cycling portion of a triathlon typically involves cycling a set distance on a road or off-road course. This portion of the race requires a strong cycling technique, good endurance, and the ability to navigate various terrain and conditions.

Running: The running portion of a triathlon typically involves running a set distance on a road or off-road course. This portion of the race requires good endurance and strong running technique.

The ZEN8 swim trainer is a useful tool for triathletes looking to improve their swim performance in the swimming portion of a triathlon.

By using the ZEN8 swim trainer on a regular basis, triathletes can build swim-specific power and strength, improve their stroke technique and endurance, and develop better muscle memory and coordination.

This will help them swim faster and more efficiently in the in open water, leading to improved overall triathlon performance and confidence on race-day.

Here are 12 benefits of the ZEN8 swim trainer for time-crunched triathletes, swimmers and surfers:

1. Improves swim technique: The ZEN8 swim trainer is designed to help users improve their stroke technique and overall swim performance. The unique swim bench encourages a high elbow catch and through repeated practice and reinforcement, will help users develop better muscle memory and coordination.

2. Increases swim-specific power: By using the ZEN8 swim trainer on a regular basis, triathletes can build swim-specific power, strength, and stamina which will help them swim faster with less effort.

3. Convenient and portable: The ZEN8 swim trainer is small and lightweight, making it easy to take with you wherever you go. This means that you can use it at home, at the gym, or on the go, making it a convenient and flexible training tool.

4. Suitable for all levels: The ZEN8 swim trainer is suitable for triathletes of all levels, from rookies to PROs. It can be adjusted to different levels of difficulty, so that users can progress at their own pace, by simply moving the swim trainer back and forth from its anchor point.

5. Time-efficient & effective: The ZEN8 swim trainer is a time-efficient training tool that allows triathletes to get a swim-specific workout in a shorter amount of time. This is especially useful for busy triathletes who may not have the time to swim in the pool as often as they would like.

6. Affordable: The ZEN8 swim trainer + training plans is an affordable training tool that can be purchased for the price of a pair of running shoes. This makes it a cost-effective option for time-crunched triathletes looking to improve their swim performance. If time is valuable to you - then this will be the best investment this year.

7. High-quality and durable: The ZEN8 swim trainer is made from high-quality materials and is designed to be durable and long-lasting. This means that it is a good investment for triathletes looking to improve their swim performance over the long term.

8.Can be used anywhere / anytime: The ZEN8 swim trainer can be used in any location, and is easily set-up in 5 minutes. Swim Cords can be attached to any strong fitting or banister, or can be anchored between a closed door or window. This makes it a good option for travelers or triathletes without access to a pool.

9. Great for brick-sessions: The ZEN8 swim trainer can be easily be used 15 minutes before you get on the bike, or go for a run. Get more training done in less time.

10.It’s fun and enjoyable: A ZEN8 workout is a fun and enjoyable way to stay active and improve swim performance. You will find training plans and instructional workout videos on-demand where you will learn the basics of freestyle swimming all the way up to challenging workouts that will make you sweat!