EASY SET UP - NO DRILLING.
Set your new swim trainer up with ease and dive in on a challenging workout in less than 10 minutes after you've received it. Deflate again to store away.
Swim Cords can easily be attached to any door, window or strong fitting. No drilling needed.
Encourages a "high elbow" thanks to the Swim Bench design. Push more water with each stroke.
The Swim Bench is perfectly imbalanced to activate your core whilst on it. Challenging workouts will result in better body position and minimised drag.
Resistance experienced on the trainer is more than you would experience in the pool. This added stimulus conditions your body to get stronger and therefore faster.