ZEN8® Dryland Swim Trainer

Whether you're a professional athlete or a swimming enthusiast, ZEN8 is your answer to achieving your full potential in the water.

In less than 15 min per day you can improve technique, stroke efficiency, and core stability, this revolutionary indoor swim trainer is a game changer.

• Shave Seconds Off Your 100m Pace: ZEN8 isn't just another training accessory. It's a tool designed specifically to make you faster in the water. Many of our users have reported dramatic improvements in their 100m pace in just weeks of regular use.
• Swim-Specific Strength: ZEN8 isn't about bulking up, it's about building strength where it counts. Our trainer is designed to target the exact muscles used in swimming, helping you increase power and endurance without adding unnecessary bulk.
• Train Smarter, Not Harder: With ZEN8, you don't need to spend hours in the pool to see improvements. Our users have seen significant results with as little as 15 minutes of training twice a week. Now you can save time and energy while still getting an effective swim workout.
• For Everyone, Everywhere: Whether you're a triathlete, a surfer, a coach, or just someone looking to improve your upper body strength and balance, ZEN8 is for you.And with its compact and travel-friendly design, you can train smarter from the comfort of your home or on the go.
• Proven Success: Don't just take our word for it, listen to the thousands of happy customers who have seen their swim performance transform with ZEN8.Our product is rated 4.6/5 and endorsed by world champions and their coaches.

Try ZEN8 risk-free for 30 days and experience the difference it can make to your swim performance.

If you're ready to drop seconds off your 100m pace, add ZEN8 to your cart now. 👆

• 50+ guided ZEN8 workouts
• In-water drills and workouts
• Structured step-by-step training
• Sessions ranging from 7 - 45 mins
• Race tactics and open-water tips and drills
• Faster results - Drop your 100m pace in weeks

Starter Plan - LVL 1:
• 2 Week Foundation Plan
• 5 Day Catch Challenge
• 6 Week Booster Plan
• Young Developing Swimmers Plan (+13yo)

Advanced Plan - LVL 2:
• 12-Week Advanced Plan
• BMC Pro Triathlon Team Swim Plan
• 12 Week Open-Water Swim Plan
• 40+ On-demand workouts
• Open Water Swim Tactics & Race Tips

All plans are a mix of ZEN8 Dryland Workouts and in-water sessions, and can be done at different intensity for all ages and levels.

Unsure where to start? PRO Coaching Support 24/7 Included

Invest in your training now, and get the Starter Plan + Advanced Plan FREE with your new Swim Trainer.

Lifetime access - No Subscription.

• Triathletes: Rookies - PROs. 10-40min sessions, 1-4x/week in combination with your in-water sessions. Perfect for busy days.
• Swimmers: From +13 years old - 10-30 min, 2-3 times/week. Improve catch & fitness.
• Surfers: Essential tool for building surf paddle strength & endurance. Use 10-20 min, 2-4 times/week to be ready for your next surf trip.
• Coaches: Poolside or 1-on-1 with your athletes.
• Lifeguards & Military Personnel: Get ready for your next test or challenge.
• Injured athletes: Great if you can't swim for any reason.
• General Upper Body Strength: Improve upper body strength, stability, and balance without bulking up. Ideal for cyclists, runners, and fitness enthusiasts.

Benefits everyone who wants to improve swimming, upper body or surfing performance.

Join over 19,000+ happy customers today.

Your travel-friendly Swim Trainer arrives in a small, manageable box and takes 5 minutes to set up:

• Swim-Bench - 35x50x80cm when in use.
• Bench Cover - Antibacterial mesh for comfort
• LVL 1 - Swim Cords With Paddles - (3.6 - 10,8kg / 8 - 24lbs) For Rookies - Pros
• Instructions
• Hand Pump
• Free Quick Start Plan

No drilling required: Attach your Swim Cords to any strong fitting or anchor between a closed door 🚪 or window 🪟. Video instructions included.