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Stand-Up Stretch Cords vs ZEN8
by ZEN8Why you would want to use the ZEN8 swim trainer as opposed to simply standing-up when dryland-training with stretch cords. -
How To Train For A Triathlon At Home - BRICK Session At Home
by ZEN8Brick sessions are one of the most important sessions that should be a part of every triathletes training plan. -
12 Minute Dryland Swim Balance Workout for Triathletes
by ZEN8Watch the video below for a 12 minute balance workout on the ZEN8 swim trainer, presented by GP Pro Triathlete Kieran Lindars. -
STOP SINKY LEGS with our TOP 3 Swim Kick Drills
by ZEN8TOP 3 Swim Kicking Drills you can do at home. If you nail #3 on the first go you're 1 in 50. STOP Sinky Legs with these 3 drills. -
Pro Physio's ZEN8 Indoor Swim Trainer Review
by ZEN8Watch Paul Coker - professional physiotherapist - review the ZEN8 swim trainer. -
3 Dryland Shoulder Exercises for Swimmers
by ZEN8Kieran Lindars takes you through his three favourite dryland shoulder exercises. The three dryland siwmming exercise focus on strength and mobility. -
ZEN8 and The BMC Pro Triathlon Team Announce Partnership
by ZEN8The partnership will see ZEN8 - a leading swim training equipment manufacturer - becoming a BMC Pro Triathlon Team sponsor. -
3 Pro Lockdown Tips for Triathletes
by ZEN8GB Pro Kieran Lindars takes you through his 3 top tips to keep fit during a lockdown. Don't let a lockdown get in the way of your training goals. -
Watch Propulsion Swimmings' ZEN8 Swim Trainer Review
by ZEN8"If you want to improve your stamina and strength outside of the pool - I cannot recommend this enough" -
15 Minute Indoor Swim Workout With GB Pro Triathlete
by ZEN8Great Britain professional triathlete Kieran Lindars takes you through a 15 minute workout on the ZEN8 Swim Trainer. -
GB Pro Triathlete Kieran Lindars' ZEN8 Swim Trainer Review
by ZEN8Great Britain professional triathlete Kieran Lindars reviews the ZEN8 indoor swim trainer. -
Global Triathlon Network Add ZEN8 To Their Xmas Wishlist
by ZEN8The Global Triathlon Network have added the ZEN8 indoor swim trainer to their triathlete Christmas wish-list. For all the good triathletes this year the Global Triathlon Network has come up with their ideal triathlon Christmas presents. If you are wondering what Christmas presents to buy for yourself or for your triathlete friends and family, look no further than the Global Triathlete Network's recommended ZEN8 Swim... -
5 Essential Swimming Skills
by ZEN8Learn to swim before you can crawl by mastering these basic swimming skills. These skills will help you feel faster, stronger and more confident. -
Instantly Improve Freestyle Catch - Triathlon Swimming Technique
by ZEN8British Pro Triathlete explains how to make your swimming strokes more effective by perfecting 'the catch'.